Sweet Chili Chicken Bowl

Featured in: Starlit Suppers

This vibrant bowl features tender chicken pieces coated in a tangy-sweet chili glaze, paired with fluffy steamed jasmine rice and crisp, lightly steamed broccoli florets. The chicken is cooked until golden and juicy, then coated with a flavorful sauce combining soy, rice vinegar, garlic, and fresh ginger. Steaming the broccoli preserves its bright color and crisp texture, while the fragrant rice rounds out the meal. Garnished with sliced green onions and sesame seeds, this dish is an easy, satisfying choice for a wholesome, flavorful dinner.

Updated on Sun, 11 Jan 2026 13:36:00 GMT
Sweet Chili Chicken Bowl, with glistening glazed chicken over fluffy rice and vibrant broccoli. Save It
Sweet Chili Chicken Bowl, with glistening glazed chicken over fluffy rice and vibrant broccoli. | zetluna.com

There's something about the sizzle of chicken hitting a hot wok that stops me mid-thought every single time. Years ago, I was rushing through dinner prep after a long day, halfheartedly browning some chicken pieces, when the sweet aroma of ginger and garlic hit me—suddenly I wasn't tired anymore. That moment taught me that some dishes don't need complicated techniques or obscure ingredients; they just need attention. This sweet chili chicken bowl became my answer to those nights when I want something that tastes like I've been cooking for hours but comes together in less time than it takes to watch a show.

I made this for my partner on a Tuesday when they mentioned craving something Asian-inspired but quick, and I watched their face light up the moment they took that first bite. The rice was still steaming, the broccoli had that perfect tender-crisp snap, and the chicken was swimming in that tangy-sweet sauce that somehow felt both comforting and exciting. It's become our go-to when we want to impress each other without the stress, proof that simple ingredients in the right proportions can feel a little bit like magic.

Ingredients

  • Chicken breast or thighs (500 g): Thighs stay juicier than breast meat, but if you prefer leaner protein, cut the breasts into uniform pieces so they cook evenly and don't dry out.
  • Sweet chili sauce (120 ml): This is your flavor foundation, so taste a tiny bit first—brands vary wildly in heat level and sweetness.
  • Soy sauce (1 tbsp): Adds umami depth that balances the sweetness; use low-sodium if that's your preference.
  • Rice vinegar (1 tbsp): The acidity brightens everything and prevents the glaze from feeling one-note.
  • Fresh ginger (1 tsp, grated): Don't skip this—it's what makes people ask "what's that incredible flavor?" Ground ginger tastes flat by comparison.
  • Garlic (1 clove, minced): Fresh always beats jarred here; one small clove is plenty because it intensifies as it cooks.
  • Jasmine rice (240 g): The subtle floral notes pair beautifully with the glaze, but white rice works fine too.
  • Broccoli florets (300 g): Steam them until they're bright green and just barely tender so they hold their bite on the plate.
  • Green onions and sesame seeds (for garnish): These finish the dish with color, texture, and a whisper of nuttiness that makes it feel complete.

Instructions

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Start Your Rice Gently:
Rinse the rice under cold water, swirling it with your fingers until the water runs mostly clear—this removes starch and keeps grains separate. Combine rice, water, and salt in a saucepan, bring to a boil, then drop the heat to low, cover, and let it steam quietly for 12–15 minutes until the water is absorbed and the grains are tender.
Steam the Broccoli:
Bring water to a boil in a pot with a steamer basket, add broccoli florets, and let the steam work for 3–4 minutes—you want them vibrant green and crisp-tender, not soft. If you like, toss with sesame oil while they're still warm so it coats everything.
Sear Your Chicken Until Golden:
Heat oil in a large skillet or wok over medium-high heat until it shimmers, then season chicken with salt and pepper and add it in a single layer. Let it cook undisturbed for 2–3 minutes so a golden crust forms, then stir occasionally for another 3–4 minutes until cooked through and no longer pink inside.
Build the Glaze Around Your Chicken:
In a small bowl, whisk together sweet chili sauce, soy sauce, rice vinegar, minced ginger, and garlic—taste it and adjust if needed. Pour this over the hot chicken, stir everything together so each piece gets coated, and if you want a thicker, glossier finish, stir in the cornstarch slurry and simmer for 1–2 minutes.
Assemble with Intention:
Divide the fluffy rice among four bowls, crown each with steamed broccoli, then spoon the sweet chili chicken and all its sauce on top. Scatter green onions and a pinch of sesame seeds over everything while the chicken is still warm.
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I remember serving this to friends who usually order takeout and watching them trade surprised glances with each fork lift. There's a quiet pride in knowing you've made something that tastes like it came from a restaurant kitchen, all while staying in control of every ingredient and moment. That's when this dish became more than just dinner—it became proof that I could feed people something they love without stress or pretense.

Why This Flavor Balance Works

The magic of this bowl lives in how sweet, tangy, and savory all play together without any one flavor drowning out the others. The sweet chili sauce would be cloying on its own, but the rice vinegar and soy sauce pull it back into balance, while fresh ginger adds a bright spark that keeps everything alive. It's the kind of combination that feels simple on the surface but reveals itself to be carefully orchestrated, which is exactly why it works so well for a weeknight meal.

Making It Your Own

This bowl is one of those dishes that actually improves when you adapt it to what you have on hand. I've made it with shrimp when I forgot to thaw chicken, added snap peas and bell peppers when the broccoli looked tired, and even swapped in coconut rice once and loved it. The structure is flexible enough to handle changes but strong enough that the dish still feels cohesive no matter what you tweak.

Small Details That Make the Difference

The seconds you let that chicken sit undisturbed in the hot skillet creates a golden crust that catches the glaze and tastes infinitely better than pieces that never get that sear. Ginger that you grate fresh has a bright, clean bite that jarred ginger can't match, and it's worth the thirty seconds it takes. The way fresh green onions add a soft crunch and mild onion sharpness at the very end is the kind of finishing touch that makes people remember the meal.

  • Marinate your chicken in a tablespoon of soy sauce for 15 minutes before cooking if you have a few extra minutes—it adds depth that makes the whole dish taste more intentional.
  • If your sweet chili sauce is very thick or very thin, taste the glaze before serving and adjust the thickness by simmering longer or adding a splash of water.
  • Leftover bowls taste great cold straight from the fridge the next day, making this a sneaky good lunch option.
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A tempting Sweet Chili Chicken Bowl showcasing tender chicken in a sweet and spicy sauce, ready to eat. Save It
A tempting Sweet Chili Chicken Bowl showcasing tender chicken in a sweet and spicy sauce, ready to eat. | zetluna.com

This sweet chili chicken bowl is the kind of meal that reminds me why I love cooking in the first place—it's fast enough to fit real life, impressive enough to feel special, and honest enough that every bite tastes like it came from somewhere true. I hope it becomes a regular in your kitchen the way it has in mine.

Common Questions About Recipes

How do I make the chili glaze thicker?

Mix cornstarch with water to create a slurry and stir it into the glaze, then simmer for 1-2 minutes until it thickens to your liking.

Can I use other proteins instead of chicken?

Yes, tofu or shrimp can be substituted to give this dish a different flavor and texture while keeping it delicious.

What is the best rice to use for this dish?

Jasmine or long-grain white rice works best, as it cooks fluffy and complements the bold flavors of the glaze well.

How do I keep the broccoli crisp and vibrant?

Steam the broccoli just until bright green and tender-crisp, about 3-4 minutes, then drizzle lightly with sesame oil for extra flavor.

Can I prepare this dish ahead of time?

Yes, you can marinate the chicken beforehand and prepare the glaze in advance. Cook rice and steam broccoli fresh for best texture.

Are there common allergens in this dish?

Yes, soy sauce contains soy, and the garnish may include sesame seeds. Check your sauce labels for possible fish or wheat ingredients.

Sweet Chili Chicken Bowl

Tender chicken glazed in tangy sweet chili sauce with steamed rice and crisp broccoli, a vibrant satisfying bowl.

Prep Time
15 mins
Time to Cook
20 mins
Overall Time
35 mins
Authored by Clara

Recipe Type Starlit Suppers

Skill Level Required Easy

Cuisine Type Asian-Inspired

Recipe Output 4 Number of Portions

Dietary Needs Lactose-Free

The Ingredients You'll Need

Chicken

01 1.1 lb boneless, skinless chicken breast or thighs, cut into bite-size pieces
02 1 tbsp vegetable oil
03 1/2 tsp salt
04 1/4 tsp ground black pepper

Sweet Chili Glaze

01 1/2 cup sweet chili sauce
02 1 tbsp soy sauce
03 1 tbsp rice vinegar
04 1 tsp grated fresh ginger
05 1 clove garlic, minced
06 1 tsp cornstarch mixed with 2 tsp water (optional, for thickening)

Rice

01 1 1/4 cups jasmine or long-grain white rice
02 2 cups water
03 1/2 tsp salt

Vegetables

01 10 oz broccoli florets
02 1/2 tsp sesame oil (optional)

Garnish

01 2 tbsp sliced green onions
02 1 tsp sesame seeds (optional)

Step-by-Step Instructions

Step 01

Cook the Rice: Rinse rice under cold water until clear. Combine rice, water, and salt in a saucepan. Bring to boil, reduce heat to low, cover, and simmer 12 to 15 minutes until tender. Remove from heat and let stand covered for 5 minutes. Fluff with fork.

Step 02

Prepare the Broccoli: Steam broccoli florets over boiling water 3 to 4 minutes until bright green and tender. Drizzle with sesame oil if desired and set aside.

Step 03

Cook the Chicken: Heat vegetable oil in large skillet or wok over medium-high heat. Season chicken with salt and pepper. Add chicken and cook 5 to 6 minutes, stirring occasionally, until golden and cooked through.

Step 04

Make the Sweet Chili Glaze: Whisk sweet chili sauce, soy sauce, rice vinegar, ginger, and garlic in small bowl. Pour over cooked chicken and stir to coat. If thicker sauce is preferred, add cornstarch slurry and simmer 1 to 2 minutes until glossy and thickened.

Step 05

Assemble the Bowls: Divide rice among four bowls. Top each with steamed broccoli and sweet chili chicken. Garnish with sliced green onions and sesame seeds.

Tools You'll Need

  • Saucepan with lid
  • Steamer basket or microwave-safe bowl
  • Large skillet or wok
  • Mixing bowls
  • Cutting board and knife

Allergy Information

Review each ingredient to identify allergens and consult an expert if needed.
  • Contains soy and sesame (optional garnish); sweet chili sauce may contain fish or wheat, check labels.

Nutritional Facts (Per Serving)

Keep in mind these details are for general guidance and shouldn't replace professional advice.
  • Caloric Content: 410
  • Fats: 7 grams
  • Carbohydrates: 60 grams
  • Proteins: 28 grams