Rainbow Arch Bright Veggie Sticks

Featured in: Orbit Fuel

This vibrant platter showcases crisp vegetable sticks arranged in a rainbow arch to delight the eyes and palate. Featuring bell peppers, carrot, cucumber, celery, cabbage, and cherry tomatoes, the fresh assortment is perfect for quick preparation with no cooking required. Enhanced by optional dips like hummus or ranch, it offers a refreshing, crunchy snack or appetizer option that's both healthy and visually appealing. Try chilling the veggies for extra crunch or swap in seasonal produce for added variety.

Updated on Tue, 02 Dec 2025 13:21:00 GMT
Colorful rainbow arch veggie sticks; a vibrant, healthy snack with fresh bell peppers and carrots. Save It
Colorful rainbow arch veggie sticks; a vibrant, healthy snack with fresh bell peppers and carrots. | zetluna.com

A vibrant, healthy platter of crisp, colorful vegetable sticks arranged in a rainbow arch, perfect for snacking, parties, or as a kid-friendly appetizer.

Ingredients

  • Vegetables: 1 red bell pepper seeded and cut into sticks, 1 orange bell pepper seeded and cut into sticks, 1 yellow bell pepper seeded and cut into sticks, 1 cup carrot sticks, 1 cup cucumber sticks, 1 cup celery sticks, 1 cup purple (or red) cabbage cut into strips, 1 cup cherry tomatoes
  • Dip (optional): 1/2 cup hummus or ranch dip

Instructions

Step 1:
Wash and dry all vegetables thoroughly.
Step 2:
Cut bell peppers carrots cucumbers celery and cabbage into sticks or strips of similar size for even presentation.
Step 3:
On a large platter or board arrange the vegetable sticks in an arch shape grouping each color together to form a rainbow.
Step 4:
Place cherry tomatoes at one end of the arch as the pot of gold or clouds.
Step 5:
Serve with hummus or ranch dip in a small bowl on the side.
Save It
| zetluna.com

Required Tools

Sharp knife Cutting board Large serving platter or board Small bowl (for dip)

Allergen Information

Contains None (if using hummus or a plant-based dip) If using ranch dip may contain dairy and eggs Check dip ingredients for possible allergens and cross-contamination

Nutritional Information

Calories 70 Total Fat 0.5 g Carbohydrates 16 g Protein 2 g

Bright rainbow arch veggie sticks await, a perfect, kid-friendly snack arranged with colorful vegetables. Save It
Bright rainbow arch veggie sticks await, a perfect, kid-friendly snack arranged with colorful vegetables. | zetluna.com

Common Questions About Recipes

What vegetables are used for the rainbow arch?

Bell peppers in red, orange, and yellow, carrot sticks, cucumber sticks, celery sticks, purple or red cabbage strips, and cherry tomatoes create the colorful arch.

How can I add more crunch to the veggie sticks?

Soaking the cut vegetables in ice water for about 10 minutes before serving helps enhance their crunchiness.

Can I serve this without a dip?

Yes, the fresh and crisp veggies are delicious on their own, but pairing with hummus or ranch dip adds extra flavor.

Are there alternative vegetables to include for variety?

Snap peas, yellow squash, and radishes can be added to expand the color palette and texture variety.

What tools do I need to prepare this veggie arrangement?

A sharp knife, cutting board, and a large serving platter or board are essential for cutting and arranging the veggies.

Rainbow Arch Bright Veggie Sticks

Crisp, colorful vegetable sticks arranged in a vibrant rainbow arch for bright, healthy snacking.

Prep Time
20 mins
Time to Cook
1 mins
Overall Time
21 mins
Authored by Clara

Recipe Type Orbit Fuel

Skill Level Required Easy

Cuisine Type International

Recipe Output 4 Number of Portions

Dietary Needs Plant-Based, Free of Gluten

The Ingredients You'll Need

Vegetables

01 1 red bell pepper, seeded and cut into sticks
02 1 orange bell pepper, seeded and cut into sticks
03 1 yellow bell pepper, seeded and cut into sticks
04 1 cup carrot sticks
05 1 cup cucumber sticks
06 1 cup celery sticks
07 1 cup purple cabbage, cut into strips
08 1 cup cherry tomatoes

Dip (optional)

01 1/2 cup hummus or ranch dip

Step-by-Step Instructions

Step 01

Prepare vegetables: Wash and dry all vegetables thoroughly.

Step 02

Cut vegetables: Cut bell peppers, carrots, cucumbers, celery, and cabbage into sticks or strips of uniform size for even presentation.

Step 03

Arrange vegetables: On a large serving platter or board, arrange the vegetable sticks in an arch shape, grouping each color together to replicate a rainbow.

Step 04

Add cherry tomatoes: Place the cherry tomatoes at one end of the arch to resemble the pot of gold or clouds.

Step 05

Serve with dip: Present with hummus or ranch dip in a small bowl on the side.

Tools You'll Need

  • Sharp knife
  • Cutting board
  • Large serving platter or board
  • Small bowl

Allergy Information

Review each ingredient to identify allergens and consult an expert if needed.
  • Hummus is free of common allergens; ranch dip may contain dairy and eggs. Verify dip ingredients for possible allergens and cross-contamination.

Nutritional Facts (Per Serving)

Keep in mind these details are for general guidance and shouldn't replace professional advice.
  • Caloric Content: 70
  • Fats: 0.5 grams
  • Carbohydrates: 16 grams
  • Proteins: 2 grams