Can I use different cheeses in these muffins?

Yes, feta or mozzarella can be used instead of cheddar to change the flavor profile while maintaining creaminess.

Are these muffins suitable for a gluten-free diet?

This dish contains no gluten ingredients, making it naturally gluten-free, but always check labels to avoid cross-contamination.

Stored in the refrigerator, they remain fresh for up to three days. For longer storage, freezing is a great option.

Preheat the oven to 350°F (175°C) for even baking and golden-topped muffins.

Absolutely, chopped cooked bacon or ham can be incorporated for added flavor and protein.

Festive, protein-packed egg muffins filled with colorful vegetables and cheese—perfect for a quick and cheerful holiday breakfast.

This recipe has become my go-to holiday morning treat because it's both festive and fuss-free to prepare.

Eggs and Dairy: 8 large eggs, 1/4 cup milk, 1 cup shredded cheddar cheese
Vegetables: 1/2 cup diced red bell pepper, 1/2 cup diced green bell pepper, 1/2 cup baby spinach chopped, 1/4 cup finely chopped red onion
Seasonings: 1/2 teaspoon salt, 1/4 teaspoon black pepper, 1/4 teaspoon smoked paprika (optional)
For greasing: Cooking spray or a little oil

Step 1:: Preheat the oven to 350°F (175°C). Lightly grease a 12-cup muffin tin with cooking spray or oil.
Step 2:: In a large bowl, whisk together the eggs, milk, salt, black pepper, and smoked paprika until well combined.
Step 3:: Stir in the cheddar cheese, red and green bell peppers, spinach, and red onion.
Step 4:: Evenly divide the mixture among the muffin cups, filling each about 3/4 full.
Step 5:: Bake for 18–20 minutes, or until the muffins are set and lightly golden on top.
Step 6:: Let cool for 5 minutes before running a knife around each muffin to release. Serve warm.

This recipe has brought my family closer every holiday morning as we gather around the table to enjoy these muffins together.

Each muffin contains approximately 90 calories, 6 grams of fat, 2 grams of carbohydrates, and 7 grams of protein.

Contains eggs and dairy (cheese, milk). Gluten-free but verify ingredient labels for cross-contamination if needed.

Use fresh vegetables for the best flavor and texture, and avoid overfilling the muffin cups to ensure even baking.

These egg muffins provide a festive and nutritious start to your holiday mornings that everyone will enjoy.

→ Can I use different cheeses in these muffins?: Yes, feta or mozzarella can be used instead of cheddar to change the flavor profile while maintaining creaminess.
→ Are these muffins suitable for a gluten-free diet?: This dish contains no gluten ingredients, making it naturally gluten-free, but always check labels to avoid cross-contamination.
→ How long do these muffins stay fresh?: Stored in the refrigerator, they remain fresh for up to three days. For longer storage, freezing is a great option.
→ What temperature should the oven be for baking?: Preheat the oven to 350°F (175°C) for even baking and golden-topped muffins.
→ Can I add meat to these egg muffins?: Absolutely, chopped cooked bacon or ham can be incorporated for added flavor and protein.