Chicken Cabbage Peanut Wraps (Printable Version)

Crunchy chicken, cabbage, carrot, and creamy peanut sauce in a fresh, easy wrap.

# The Ingredients You'll Need:

→ Filling

01 - 1 cup cooked diced chicken
02 - 1/2 cup shredded red cabbage
03 - 1/2 cup shredded carrot
04 - 2 tablespoons peanut sauce

→ Wrap

05 - 2 whole wheat wraps

# Step-by-Step Instructions:

01 - Mix cooked diced chicken, shredded red cabbage, and shredded carrot with peanut sauce in a bowl until evenly coated.
02 - Lay each whole wheat wrap flat and spoon the filling mixture down the center.
03 - Roll wraps tightly, tucking in the sides as you go. Slice and serve immediately.

# Additional Tips::

01 -
  • Easy to throw together in just ten minutes
  • No cooking required which keeps your kitchen cool
  • Uses lean chicken and lots of veggies for balanced nutrition
  • Customizable for leftovers or diet needs
02 -
  • Loaded with protein and fiber for a filling meal
  • Flexible for many diets just change the sauce or wrap
  • Great for lunchboxes or eating on the go
03 -
  • Warm wraps for a few seconds in the microwave so they roll easier
  • Keep the wrapper seam down when cutting for tidy halves
  • If packing for later brush just a light coat of peanut sauce inside and serve with extra sauce on the side for dipping
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